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Friday, January 20, 2012
Saturday, January 14, 2012
Best Fitness Elliptical Crosstrainer
!9#: Best Fitness Elliptical Crosstrainer
Rate :
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Price : $489.00 |
Post Date : Jan 15, 2012 07:33:03Usually ships in 2-3 business days
The new BFCT1 Elliptical Cross Trainer provides a non-impact cardio workout in a very compact space. The synchronized arms recruit your upper body providing a total body workout. Eight levels of smooth magnetic resistance give all users challenging workouts. The LED console offers feedback for time, distance, speed, calories and heart rate. Transport wheels allow anyone to move the unit easily. Elliptical trainers are the hottest cardio products in the market today, and the BFCT1 is an outstanding entry level option for this category. Dimensions: 45"L x 26"W x 66"H
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Monday, January 9, 2012
Confidence Fitness 2-in-1 Elliptical Trainer with Seat
!9#: Confidence Fitness 2-in-1 Elliptical Trainer with Seat
Rate :
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Price : $139.99 |
Post Date : Jan 09, 2012 13:45:49Usually ships in 24 hours
The Elliptical machine Provides a total body (legs, hips, buttocks, arms & shoulders), low-impact, cardiovascular workout for all family members, regardless of ability level. This unit resembles a walking or jogging machine. Your feet move in a natural elliptical motion, providing a no-impact workout for less stress on the joints. As you walk, your hands grasp poles that move in conjunction with your leg motion. This results in a smooth, fluid movement that tones arms, chest, back, hips, legs, and glutei. Better than a treadmill! Burns 5 times more calories than walking. Adjustable resistance dial. Dimensions: Length-34", Width-24", Height-60". Highest quality construction that will last for years that is comparable with any of the major manufacturers at a fraction of their cost. Instruction manual and all necessary tools for easy home assembly are included. Full factory warranty. Weight: 65 lbs. Compare similar machines at 9 and up! Buy direct from the factory and save! customer comments: I just wanted to let the staff at golf outlets know that I love my elliptical bike. This particular bike is really a smooth ride and easy on the ankles, knees, hips and back. I've attached some before and after pictures so you can see what this machine did for me!!! A colleague of mine was so impressed at how fast i lost the weight he came over my house to see this machine that I'd been talking about, it took him all of 30 seconds of riding it before he asked me where he could purchase one! Andy - Levittown, NY.
Saturday, December 31, 2011
Confidence Fitness Elliptical Cross Trainer
!9#: Confidence Fitness Elliptical Cross Trainer
Rate :
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Price : $129.99 |
Post Date : Jan 01, 2012 05:10:31Usually ships in 24 hours
The Elliptical machine Provides a total body (legs, hips, buttocks, arms & shoulders), low-impact, cardiovascular workout for all family members, regardless of ability level. This unit resembles a walking or jogging machine. Your feet move in a natural elliptical motion, providing a no-impact workout for less stress on the joints. As you walk, your hands grasp poles that move in conjunction with your leg motion. This results in a smooth, fluid movement that tones arms, chest, back, hips, legs, and glutei. Better than a treadmill! Burns 5 times more calories than walking. Adjustable resistance dial. Dimensions: Length-34", Width-24", Height-60". Highest quality construction that will last for years that is comparable with any of the major manufacturers at a fraction of their cost. Instruction manual and all necessary tools for easy home assembly are included. Full factory warranty. Weight: 60 lbs. Compare similar machines at 9 and up! Buy direct from the factory and save! CUSTOMER COMMENTS: I just wanted to let the staff at golf outlets know that I love my elliptical bike. This particular bike is really a smooth ride and easy on the ankles, knees, hips and back. I've attached some before and after pictures so you can see what this machine did for me!!! A colleague of mine was so impressed at how fast i lost the weight he came over my house to see this machine that I'd been talking about, it took him all of 30 seconds of riding it before he asked me where he could purchase one! Andy - Levittown, NY.
Sunday, December 25, 2011
ProForm Ski, Stride & Climb Elliptical Trainer
Sunday, December 18, 2011
Schwinn 431 Elliptical Trainer
!9#:Schwinn 431 Elliptical Trainer
Brand : SchwinnRate :
Price : $649.98
Post Date : Dec 18, 2011 22:02:42
Usually ships in 24 hours
The Schwinn® 431 elliptical features a compact design, perfect for your home. It's made with a built-in 3-speed adjustable fan, iPod®/MP3 player holder, removable water bottle holder, and towel hook, so your comfort will not be compromised. The computer-controlled drive system provides high inertia for smooth strides, and the 19 different workout programs make reaching your fitness goals a reality.
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Sunday, December 4, 2011
Elliptical Trainers and Burning Calories
One of the most frequently asked questions is do the use of elliptical trainers help me burn calories compared to other cardio machines?
With our busy schedules it is completely understandable that you want to get the most results for the time you spend working out.
As you may know how many calories burned during a workout will vary depending upon your weight. A 150 pound woman may only burn 387 calories while a 180 pound man may burn 500 calories on the same machine for the same length of time.
Many elliptical trainer companies say you can burn around 800 calories per hour of elliptical training workout. The following factors dictate how many calories you will actually burn during your workout:
- Workout Duration - This is simply how much time you spend on the specific workout. It is usually recommended that you do it for a half hour to an hour.
- Interval Training - Taking small breaks, followed by a cool down period is recommended for extended workouts.
- Elliptical Tension Settings - These tension settings help you control the intensity of the workout. Using a higher intensity can improve the effects of the workout.
- Current weight - as stated earlier a heavier person will burn more calories than a smaller person.
Are you interested in a few more tips to burn more calories with your elliptical trainer? Below are a few suggestions you can follow to burn more calories.
- Built in interval settings:
Nearly all elliptical trainers offer an incline and or even tension that you are able to increase or even lessen while workout out.
Midway through your workout try increasing the tension or incline to give you an extra push at burning more calories. This can also help raise your calorie burn for a few hours after your workout.
- Utilize Upper Body Arms
Many ellipticals offer you upper body arm blocks that you are able to utilize to build your arms muscles into your workout. Even more muscles worked = even more calories burned. If there are no upper body arms, grab a few of two - five pounds handweights and swing your arms while striding.
-Split your work outs:
Experts are today telling us that two smaller "mini-workouts" can even be better than one long workout as far as how many calories are burned.
Exercise with speed up your metabolism, doing one workout in the morning and one in the evening will give you two metabolism "boosts."
All in all an elliptical trainer is a great way to burn a ton of calories.
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